The key is to have them start early. If you choose not to start early then it will be more of a challenge. Make sure that the fruits and vegetables are part of the main dish and not just as a side dish. This will get them to realize that it is not just an option but the primary food.
Always add fruits and vegetables to cooked meals. Puree the veggies and fruits whenever needed. Add fruits and veggies to cookies and cakes and even make some shakes and juices with fresh fruits and vegetables in them.
A premature baby will benefit if he will be allowed to listen to music every so often. Studies have shown that whenever music and lullubies are played in the nursery section of a hospital, premature babies respond positively. Blood oxygen goes up, which is an effective key to measure how healthy an individual is and whenever the music is turn off, their blood oxygen goes down.
This is probably one explanation about the Mozart effect to babies who were allowed to listen to music even from when they were in utero.
The key to having your advice taken to heart are these:
Make sure you understand where the person is coming from. Quit thinking of throwing in all the facts that you can give out to your counselee, but focus more on what the person’s problem is. Listening is the key. This wil spell out how the person will open up to you. Encouragement for your counselee to discuss the problem in your own way. Make sure that what your listener want is advice and not just a listening ear. Otherwise, whatever it is you say will not be heard. It will also help to evaluate yourself first, if you are equipped to help the person you are talking to.
The second thing to do after you have established your relationship with your counselee is to evaluate options and let them know each and everyone of them together with their pros and cons. The option should come from him or her. Inasmuch as you think that you know what he or she should be deciding on, the choice has got to come from the person who needs help. That will be the third process. Letting him or her make the decision.
Advice is a form of art. To be an adviser, it is not enough that you know a lot of facts and be able to let your listener know what he or she needs to know. Relationship should be built before breaking through the person you give advice to. People give advice for a number of different reasons.
If you happen to do this professionally, then this might be a source of your income. But if not, then there should be more to giving advice than just being nosey. A lot of times, it is because of concern. Parents advice children, while superior advice subordinates.
The key is to have them start early. If you choose not to start early then it will be more of a challenge. Make sure that the fruits and vegetables are part of the main dish and not just as a side dish. This will get them to realize that it is not just an option but the primary food.
A premature baby will benefit if he will be allowed to listen to music every so often. Studies have shown that whenever music and lullubies are played in the nursery section of a hospital, premature babies respond positively. Blood oxygen goes up, which is an effective key to measure how healthy an individual is and whenever the music is turn off, their blood oxygen goes down.