quit smokingAlthough the original plan is quitting smoking for good, it does not always end up staying that way. You should be decided enough that you are ready to face the odds of the possibility of regression and do everything you can to avoid going right back to your supposedly kicked habit that even if discount cigars are shoved to your face there is no way you’re touching another stick.

Setting a target date for quitting and listing out reasons why you should avoid smoking again can help your decision to keep nicotine at bay.


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