Listen to your body. It has the wonderful innate ability to tell you when it is tired or rested. If we listen to it rather closely, it even has the ability to tell us that we have had about too much of things and the stress is taking over our lives. This is the time when you plan a vacation. Either by your lonesome or family, this will do your overall being good.
Very often, especially for extremely busy people, despite hearing our body scream for a break, we brush it off. But the stress levels in your body will just about manifest one way or another, making you perform poorly in your everyday performance anyway. So just give it a break and book a flight for that anaheim ca vacation or even a local Boracay one. It doesn’t matter. Just do it and get away for a time, it will do you good. 
by Roch, on October 14 2009 @ 12:22 PM
I wish we can just take whenever we need but there are responsibilities that we can’t neglect but agree we should take breaks every now and then
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